by Tiffany Anderson

When we read in the Bible that we should speak things that are not as though they are, we never think about it when it comes to the negative aspects but in retrospect, it flips the same.   So, if you say you are sick, tired, or even claim ailments then I believe those things will begin to manifest.   If you speak that you are healed and you are healthy and you never claim a sickness I believe that will manifest.   Manifesting is putting the energy in the atmosphere and it takes place.  It’s the same as praying over something and expecting it to take place.   It is no different.   Below is how one of my ways of manifesting:

Either speak or write down your manifestation.

Together, we will manifest healthy lifestyle.
Close your eyes and imagine yourself surrounded by a white light.

With white representing purity.   You are cleansed and pure of all sickness and disease.    You then speak to your body and tell it to be whole, be healed, that any sickness that is not for you and of you be removed.   You demand it to leave and you see and feel it leave out your toes.  Now you call in healing and feel it come through your head and down through your body….out your fingers and out your toes…. take a deep breath in and let all the bad and negative out.   Finish with an affirmation… I am healed, whole, and nothing that is bad for me will live or thrive in me!!!

Hope this helps you to begin your manifesting meditation moments!