Category: Columns

It seems it happened so fast. We went from Winter to Spring even though it is sometimes still very cool outside and even though not all the fields are dried out from the abundance of rain we have had. I was so glad to see some...

Gluten has been a hot topic in the health and fitness world as of late. Why are we removing gluten from our diet? Gluten is a protein found in wheat, barley, rye, and triticale. Some people have gluten sensitivity which is when...