Discover Your Shine with Pilates, Spiritual Direction
Shine has opened its doors this week in Fairfield, Texas.
Shelly Burkhart has created an inviting atmosphere for Pilates, Dreamwork, Spiritual Direction, and Community Spaces.
The facility opens to a bright reception area that greets you with a sense of calm belonging. Carefully curated artwork is featured throughout the building, inviting visitors to slow down and absorb the beauty.
Burkhart is a trained Spiritual Director from Haden Institute. She is currently working on a second certification in Dream Work; and is a certified SoulCollage® facilitator.
Shine is an expansion of the one-on-one sessions she has been providing to clients in the area.
“My goal for any type of inner works is to help people listen well to their souls, honor the sacredness of this beautiful life, and grow into the people they are meant to be,” said Burkhart. “I am very passionate about this work because I believe every person should have the opportunity to discover their inner creative being and find meaning in their life.”
The Shine studio is focused on providing this opportunity of discovery through three portals:
–Pilates Classes – Holistic Development and Conditioning of the Body, Mind and Spirit through movement.
–Community Space – Rental Space for rotating speakers, workshops and more.
–Wellness Discovery – A Hub to help you discover your true self.
Burkart is most excited about bringing the strengthening and centering qualities of Pilates to people in the Fairfield area.
The goal with Pilates classes is to help you feel stronger and more connected, move better, increase your energy, correct your posture alignment, decrease pain and increase flexibility.
If you are interested in beginning Pilates at Shine, introduction classes are offered.
The Classical Introduction to Pilates will provide a gentle and slow introduction to the key concepts and fundaments of Pilates. It will ease your body into movement and get you ready to participate in other classes.
A minimum of 4 Intro to Pilates classes are required before moving on to the Beginners or Reformer classes.
To begin your Pilates journey, sign up online at shellyburkhart.com/pilates
Purchase 4 Intro to Pilates classes for $44; or sign up for a Monthly Membership for 10 or 15 classes per month.
Private lessons are also available.
You will need your own mat and Pilates socks to attend classes. You will have the opportunity to purchase socks at Shine should you need them (mats available soon).
The studio at Shine is a sacred space intended to help you slow down, get present and feel better in your body. They believe in the power of self-care and set out to help you achieve physical, mental and emotional balance through movement, while creating an inclusive and supportive community that you can trust.
“Our mission is to cultivate a welcoming, non-judgmental and supportive space, helping our community heal through the power of movement and self-care,” reads their website. “Community-driven in every aspect, we serve our clients with the utmost compassion, kindness and respect as they take the initiative to feel better in their bodies.”
“We value living life in the present moment and have designed our classes to marry the art of mindfulness with movement so that you can live a more authentic life.”
Come by Shine at 534 E. Commerce Street for a visit. Or, learn more online at https://www.shellyburkhart.com/shine
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