The Do Well, Be Well with Hypertension series is offered to adults interested in learning how to prevent and manage high blood pressure by the Texas A&M AgriLife Extension Service.
The series promotes the Dietary Approaches to Stop Hypertension (DASH) eating pattern. The lively and informative sessions will be delivered in a casual social atmosphere. Each session will include information sharing, goal setting and a practical tip to reduce blood pressure.
The cost of the class is $15.00. For more information regarding this program, please contact Texas A&M AgriLife Extension Service for McLennan County at (254)757-5180 or email rachel.esquivel@ag.tamu.edu.
To register online: Please go to MCC Continuing Education Click, Community Programs, Click Fitness & Wellness, scroll to find Do Well, Be Well with Hypertension class.
To register by phone: Call MCC Continuing Education (254)299-8888. The registration deadline is March 30th, 2025.
