by Coach Tiffany Anderson
What is this amazing fruit?
It is one of the most powerful fruits you can eat. The fruit is amazing, but the leaves are also amazing!
Let’s talk about the fruit itself. So, many know this as guanabana. It is from the graviola tree. Native to the Caribbean.
This is a great anti-inflammatory, helps with gut health, lowers blood pressure, lowers cholesterol, prevents anemia, good for asthma and coughs, boost energy, prevents leg cramps, relieves back pain, relieves joint problems, known to shrink cancer cells, and help recover from chemotherapy.
The leaves are just as powerful as the fruit if not more. Add it into water or create a tea. The leaves help with healthy hair and skin, lowers blood sugar, lowers body temperature, boost immunity, fights infection, treats gout, treats ulcers, and so much more.
With all these benefits, you can’t go wrong implementing into your daily routine.
Yes, you can find in pills but to get the best result you should always use the fruit or leaves itself.
