The McLennan County Extension Office, along with McLennan Community College Continuing Education, are hosting a “Do Well, Be Well with Diabetes” program.
This program is a 4-week series that explores new topics each week. Classes will be held on Thursday evenings beginning January 2, 2025 – January 23, 2025, from 5:30 p.m. to 7:30 p.m. at the McLennan County Extension Office located at 4224 Cobbs Dr., Waco, TX 76710.
The instructor will be Rachel Esquivel, County Extension Agent for Family and Community Health.
Do Well, Be Well with Diabetes is an active living class designed to help people with diabetes and anyone that prepares meals or cares for them.
This four-lesson course includes basic nutrition education to help plan meals and promote self-care practices for people living with diabetes.
Find quick dinner ideas and gain the knowledge necessary to maintain a healthy blood-glucose level while living an active lifestyle.
The cost for this four-week program is $15.00.
For more information on the Do Well, Be Well program, contact Rachel Esquivel at Rachel.esquivel@ag.tamu.edu.
To register, call MCC Continuing Education at (254) 299-8888 or Register online at: MCC Continuing Education (mclennan.edu). Click Community Programs, click Culinary and then scroll and find Do Well, Be Well program.
Space is limited, so please register by December 31st.
