Essential oils are used to enhance one’s mood, treat ailments, and prevent others. They can be used in your home, in your water, on your body, or in your garden. There are a few that should always be in your...
Read MoreThe end of the year is approaching and between visiting friends and family and celebrating the holidays, your taxes may be the last thing on your mind. However, putting off tax preparation until later could be a costly...
Read MoreIf you gain weight during the cold weather, you are not alone. Many people gain weight during the winter because we spend more time snuggled up, baking, and cooking for the holidays. We don’t go out often and we move...
Read MoreThis morning when I looked out the windows I saw a Winter Wonderland!! It was around 6:30 a.m. and the pastures were completely covered with frost. It was quiet, beautiful, and very peaceful. The cows were in...
Read MoreProtein helps to build and repair muscles and revive your fat-burning metabolism. During a weight loss program, it will reduce hunger and cravings. Protein slows down the release of carbohydrates into your bloodstream. That...
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