Protein helps to build and repair muscles and revive your fat-burning metabolism. During a weight loss program, it will reduce hunger and cravings. Protein slows down the release of carbohydrates into your bloodstream. That...
Read MoreNow that the election is over, I would like to let loose on my biggest pet peeve – fake news sites. It especially makes my blood boil every time I see a friend or acquaintance share one of the “click-bait” articles on social...
Read MoreMy country just completed a very rancorous election season that seemed as if it would never end. I do not watch television. I do read internet news but my connection is data restricted so I do not watch online...
Read MoreMO and Tasha were losing their minds barking at something. I looked out the window and saw about a gazillion buzzards (maybe not that many but a lot of them!) down on the fence line in the North East Pasture. I got...
Read MoreIt is better to eat the fruits and vegetable that are in season because they are fresher and the fresher, the more nutritious! Fruits and vegetables are important in healing many ailments and problems. What are the...
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