Exercise Tips
When to Increase Weights & Reps You may know that weight training is great for weight loss and building muscle, it even helps those looking for the solution on How To Get Rid of Man Boobs, but when exactly do you increase...
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Hope to Health: Make It Alkaline Please!
What is Alkaline and Acidic? We want to be a 7.4ph to 7.5ph. This causes our blood to be alkaline which will mean that sickness cannot thrive. If you think that you are acidic, you may have symptoms like acid reflux, or...
Read MoreRaffle Fundraiser: Fairfield Project Graduation
Fairfield Project Graduation is having a Raffle Fundraiser during the girls’ varsity home basketball game on December 6, 2016. Tickets are $100 each and will be sold at all home football, volleyball, and basketball games. They...
Read MoreToy Run Nov. 19th
Mark your calendars to November 19th to join the East Texas Bikers in their first Toy Run fundraising event. East Texas Bikers is a group that started on Facebook by founders Jacque and Michael Williams. They are a benefit...
Read MoreMETGCD Meets in Freestone County Oct. 25
The Mid-East Texas Groundwater Conservation District will be conducting a Board Meeting on Tuesday, October 25, 2016. The meeting will begin at 6:00 PM and will be located in Fairfield at the Freestone County Courthouse,...
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