In this day and age, many people want to grow old gracefully. They want to look younger, feel younger, and be like their old self again. Knowing the keys and the steps of staying young is very important in order to do this. So, on Tuesday, November 12, 2019 after dinner, Dr. David Lott, guest speaker from Lott Physical Therapy & Fitness Center spoke informally while informing DKG’s Tau Chapter on the “Secrets of Staying Young.” Over dinner at The Farm House in Mexia, TX, attendees learned key steps in staying young. There is no pill, no one method, and simply no one way to do this. Dr. Lott and his assistant, Mrs. Natalie Chopton shared the benefits of physical fitness and using physical therapy to keep you moving and staying fit.
Your physiotherapist will seek to identify the underling cause of your physical issues, and then work with you to obtain the best result for you. In some cases, the best result might be a complete recovery from an injury, in other cases it may short term relief of pain, discomfort or stiffness, strengthening of muscles to compensate for joint weakness etc, visit the chiropractor Melbourne for more information.
Whilst many people identify with the most public face of the physiotherapist in their treating of athletes, there are many more specialities in physical therapy including
- Sports
- Cardiopulmonary
- Geriatrics
- Integumentary
- Neurologic
- Orthopedic
- Pediatric
Your physiotherapist from the ankle sports injury haymarket va will take a personal history of events leading up to your compromised physical function(eg, an accident, a sports injury, sudden or gradual onset) and also perform a physical examination in order to diagnose your condition and to create a treatment of management plan for you. In some instances, further diagnostic tools will be needed for example and xray, mri or Electrodiagnostic testing
Your physiotherapist may work from their own rooms, but often they are attached to a medical centre or hospital as treatment of physical conditions by a physiotherapist usually goes hand in hand with treatment of the same conditions by a medical doctor.
Many people suffer from pain in various areas of the body such as the lower back, joints, feet, and the neck. Taking pain meds daily for years does not address this problem. Seeing a NY Sports Medicine Institute and getting a referral as needed for physical therapy may be the answer. Being active helps keep you young. How you walk, sit, sleep, or even how you cross your legs all were addressed in this session. 2020 is quickly approaching. Make the decision now to go and see your doctor. He or she may be able to refer you to Dr. David Lott or his colleagues in Fairfield for the symptoms you are having. A 24/7 Fitness Center is also available in both Corsicana and Fairfield. Various memberships are available for individuals, seniors, couples, and businesses with no enrollment or recurring fees. Lott Fitness Center is also available on several health insurance programs. Brochures and coupons were issued during the DKG meeting to all in attendance.
Dr. David lot is a graduate of SMU and has a Doctorate of Physical Therapy from Hardin Simmons University. He’s a Board Certified Orthopedic Specialist, Certified McKenzie Therapist, Certified Ergonomic Assessment Specialist, Certified WorkSTEPS provider, and is Level 3 Kinesio Taping Certified. Dr. Lott received the highest distinction a PT can receive in the state of Texas, which is the Ruby Decker Award for Most Outstanding Physical Therapy. For more information please visit www.LottPhysicalTherapy.com, www.LottFitnessCenter.com, or contact Dr. David Lott at 903-874-7433.
Submitted by Dr. Lisa Rogers, President – DKG Tau Chapter
